The following is a list of some steps you should incorporate into your daily skin care routine that will help to keep your skin looking and feeling healthy, clear, and youthful.
Determie Your Skin Type and Pick Appropriate Products
Normal - Skin is velvety, with small pores, and no visible acne.
Oily - Skin has enlarged pores with shiny patches. Frequent breakouts may occur on the face, back, arms, and possibly the chest. Generally people develop an oily skin in their teens. Overproduction of oil by the sebaceous glands leads to an oily skin. People who have an oily skin should avoid oily food, starches and sugar. They need a rigid skin care regime and should remove every trace of make-up every night before going to bed. While bathing, mild exfoliates should be used.
Dry - Skin has very small, invisible pores with possible dry and itchy patches. The cheeks, arms, legs, chest, and belly may be particularly dry.
Combination- Skin is dry across the cheeks and oily on the forehead, chin, and nose. Arms may be dry and back may be oily.
Sensitive- Skin is either oily or dry with irritated and itchy patches. Skin may also be blotchy and reddened with frequent breakouts. Sensitive skin usually describes any skin types which responds especially quickly and adversely to sudden changes of temperature or humidity and bruises very easily;it is also allergic to many cosmetic products
Healthy and supple skin is not so much of a dream if you take proper precautions and pay attention to your diet and exercise. Balanced diet, hydration and protecting from sun and wind should be a part of your daily regimen. Here, i have outlined four basic steps to skin care that are mandatory and cannot be skipped on any account, if you want a naturally glowing skin. It is important that you use the products according to your skin type. You have to pay attention to the order of the steps too:
1. Cleansing The Skin
Cleansing is quite essential to avoid acne and other skin problems. Wash your skin often using a mild face wash and wipe off with a clean washcloth. It is quite important to get rid of any impurities such as dirt particles and makeup before going to sleep so that your skin can breathe properly at night. Use mild cleanser at least twice a day but make sure that it rinses away easily, does not cause skin irritation and do not wash away natural oils too.
2. Toning The Skin
Toners not only cleanse the skin further and help in removing any remnants of particles that you may have left behind but also cools, nourishes, hydrates and freshens up your skin. It tightens up skin and close up any skin pores that may have opened up while deep cleansing the face. Toners must be alcohol-free as alcohol dries off skin.
3. Exfoliating The Skin
Exfoliants remove dead cells from the skin, rejuvenate the skin and eliminate fine lines and wrinkles from the face. The younger skin that surfaces after exfoliation naturally looks more beautiful and glowing. These products usually have alpha or beta hydroxy acids to quicken up the process but do avoid the ones that are granular as they tend to damage the new skin too that is much more sensitive than the mature layer that it digests.
4. Moisturizing The Skin
Like our body, our skin also needs hydration and proper nutrients to keep it healthy. So, treat it with a good moisturizer and a broad-spectrum sunscreen with more than SPF 15 daily and night cream daily that helps the skin to balance and restores any damage that might have occurred to it overnight
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